January 21, 2019

Yoga: If it’s good enough for Mayweather…

Lets face it, you don’t get to 50-0 in the ring if you don’t know what you’re doing. In the build up to his fight with Conor […]
May 25, 2018

How to put on boxing

All you need to know about… BOXING WRAPS From why you put them on, to a step by step beginners guide & video on the simplest and […]
May 25, 2018

6 Week Intro to Boxing

A great first class for our new Introduction to Boxing recruits last week. Lots to take in and everyone did brilliantly.